Sore foot

So, my left foot is bugging me. It feels like planar fasciitis. It's weird as it just twinged walking in the hallway at work. I think my shoes are starting to fail so I probably need to get a new pair.

I'm gonna ride tomorrow instead of my usual run to see if I can get it to feel better. I'll run this weekend as I have Elena so it's easier to run than go for a long bike ride. It would've been fun to do the Pints to Pasta 10K but oh well maybe next time.

Elena starts her first official day of public school on Monday. This week she has been going to the school and attending their before/after program. They are having kindergarten orientation this week so no official classes. This is a good step to getting her used to the school. She had trouble saying goodbye to mom on the first day but today I dropped her off without any issues. I hope she doesn't get picked on and is able to make a few friends.

I finished reading Going Long and the Triathletes Training Bible. The Training Bible was a total disappointment as it didn't have any details on how to build a program. The Going Long book had better example programs and details around that than the Bible. I was quite disappointed. I must've misread what the book was about. I think I have enough workout ideas to really dial in the training from the Going Long book.

Another weekend is almost here and luckily it's gonna be nice.