Check this out it's frickin hilarious:
Well, the weather has totally turned fall all of a sudden. It's 95 on Monday at noon and today it was 55 with cloudy skies and a light drizzle. Nice...of course I was an idiot and didn't bring my fall cycling clothes so I was quite cold. My legs are feeling tired and fatigued. I assume it's the running and all the cycling. I'm sure it will slowly adapt as I cut back on the intensity and just keep the same mileage.
Tomorrow's a big swim day. I'm planning on at least 30 minutes continuous while trying my best at body position in the water. My arms were killing during the Wednesday morning swim. They haven't felt as sore since I first started but today was an off day. My hope is tomorrow goes well.
I've been keeping my diet in check and still haven't indulged in any chips/popcorn type junk food. It's been hard because we have lots of chips at work just waiting to be eaten but luckily my willpower has held up.
Another Ironman Mt. Tremblant Race Report
9 years ago
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