So after Saturday's great workouts, I tried to duplicate my swim technique on Sunday morning without much luck. My arms were just sore and tired. Practice, practice, practice or as Dora says, "just keep swimming, swimming."
I did have a great 7.5 mile run afterwards with my new running shoes. They felt nice and comfy. I decided to run because I had to pick Elena up to attend Akua's birthday party at 11am. It was okay because the weather was sucky. Elena had a great time at Akua's as usual and got to ride a horse. I got eat a nice lunch as did Elena which made the event quite nice.
However, I didn't get to take a nap again and now I feel like I'm trying to get sick. Can you say Airborne? Yep, I gonna pound one of those cocktails this morning.
Another Ironman Mt. Tremblant Race Report
9 years ago
Dora...too funny. My Dad had never seen Finding Nemo and on Labor Day we had a bbq over at kenneth's. Dad came it at the end of the movie, saw the finale, then Kenno just started the flick again. So it gets back to the part where the plan to get bagged takes place...and Dad thought he had already seen that part. Good times.
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