I just can't get enough sleep these days. I always feel tired. I read a thread on Slowtwitch a couple of week back which basically had someone asking if it was normal during this phase of training. Everyone chimed in with "YES" in various wise cracking form. We are on the last push for the big event.
I had a great 2 hour run yesterday. Well as great as it could be with 80% humidity but it was only in the upper 70s. It wasn't too bad. My pace was pretty good and my legs weren't completely wiped out at the end. I might have a chance to come up with something during the marathon. The run will be where I try to make up on all those fast swimmers and fast bikers. It's a single loop run course so everyone I pass will count. I'm hoping that little bit of competition will help get me through the tough spots in the marathon.
I swam for 75 minutes this morning and it was awful. The first 100 I felt tired and knew it was going to be a long swim. I just never got going. Oh well, I guess all the swims can't be good. I'm back to my swim goal of 75 minutes for the 4400 yards even though I only got thru 3900 yards today in that time.
I have only 3 more weeks of tough workouts. 1 week of some serious work and then 2 weeks built for shorter duration but hard efforts and then the week of taper. Ahh, I can't wait to taper. I find it amazing how people train too hard through the taper. Every taper I've made it to, I'm so happy to take it easy. I'm counting down the days.
I can almost smell the Doritos that I'll be eating coming the 25th of August and if lucky maybe on the evening of the 24th. Although, I may not be able to eat them. I had trouble making it through half my tub of popcorn yesterday during the Dark Knight. I also didn't do so well with the popcorn during my visit to Oregon and watching Hellboy 2. God I am getting older but man if I lose the ability to eat junk food what will I do? A life without being able to eat mass quantities of chips, popcorn, candy and greasy food would not be worth living. I'm sure the Frito Lay YTD financial results are having troubles meeting expectations since I haven't had any since August last year. That's easily 52 bags of chips that have not been purchased. Don't worry the 2nd half of 08, I'll make up for my year off.
27 days...
Another Ironman Mt. Tremblant Race Report
9 years ago
Good Luck in IMCanada. It is a beautiful race...enjoy every moment!
ReplyDeleteand what did you think of the Knight?
ReplyDeleteHAPPY BIRTHDAY OLD MAN!! So, do you have a racing walker? ;o)
ReplyDelete-Howard Clan