I of sound mind

Or something legal like that is what I had to "check" for doing my will online at Legalzoom.  I know you're all wanting to know if I read this blog will I be getting anything well I hate to break it to ya but you get NOTHING!  I left it all to Elena.  I also did one of those "Living Wills".  It allows me to put someone in charge of my medical decisions if I'm totally in a coma or something like that.  I specified that I want to be kept on life support forever until I'm sure a cure will be found or we will have invented a robot to house my brain.  I know its expensive but who doesn't think brain transplants are just around the corner.  It 2008 baby!

Yesterdays run replaced my bike ride.  I couldn't exercise as long because of starting at the desk later than usual.  The run was nice as it was warm outside.  It actually felt a little too warm even though it was only 75.  I guess my body has already started preparing for winter.  I run on this sidewalk where someone put their initials in 4 different spots.  It reads "GEB".  I always think of Haile Gebrselassie, the best distance runner of all-time.  It inspires me to stride just a little smoother and relaxed.  I really can't believe how slow I feel plus my quads hurt.  They always hurt now after a run layoff until they get used to the pavement pounding again.

The weekend is almost upon us and I'm still undecided on what workouts I'm going to do.  I was thinking of going for a longish run on Saturday morning.  And longish right now for me means 8 miles or so.  Basically run for an hour, come home, shower and then gorge myself on pancakes.  Sunday I'm going out to dinner with Elena, Joe and Amber so I'll be driving over to their house.  I figure I'll just go to the pool beforehand since I'm driving anyway.  I'm not sure if it will be crowded at 3pm or not on a Sunday.  I could go for a long ride Sunday morning but I'll probably just slack even though the weather is supposed to be in the 70s.

Have a great weekend!