So I get to work this morning and the powers that be decided to change our mail client? Oh joy, so I spent about an hour just trying to get it setup and work. Ugh...luckily I had a nice warm chocolate chip hazelnut scone to keep me motivated. I figured I would indulge since I'm planning on still running my normal miles during my rest week. I'm low on running miles anyway so each running workout is pretty easy.
Rain and more rain. A common theme around here but at least driving hasn't been too bad commute wise. They just repaved a big section of the main freeway(I-5). It seems that the new pavement is not only like butter when driving but has nowhere near the tire spray as normal pavement. I wonder if its some special draining pavement or something. It's weird. Maybe it's perfectly crowned right now that everything runs off of it. It makes seeing while driving not so bad when it's pouring.
The pool was warm this morning so it made getting in and starting my workout a lot easier. I'm still trying to figure out the new stroke and my arms are tired but I'm definitely faster. I just need to see how my swimming endurance is with the new stroke. Next week we'll try to swim 40 minutes for my long swim.
I still can't get my routine done as far as waking up and being ready to go. 4:30 still is hard even after 6 weeks. Tomorrow I get to sleep in because I take my daughter to school...woohoo I'm looking forward to it.
Another Ironman Mt. Tremblant Race Report
9 years ago
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